Seems like an age...

...since I last posted...

That would be because it is!

Serious lacks of both energy and enthusiasm combined to produce inertia after David went home from his holiday...

But I'm back now [even though the sleep thing remains elusive], and back to swinging my kettlebells, so here's to the return of normal.

[And, coincidentally, I've got that t-shirt!

No, don't ask me what it's all about; they were cheap (Barnado's in Brixton), new, & I liked the sheep (reminds me of one of my favourite books, "A Wild Sheep Chase").

I prefer to buy from charity shops if I can (reducing, reusing, recycling as I'm sure I've banged on about before).]

OK, let's clear that backlog!